By getting out my comfort zone, I ended up finding a new norm! Approaching things in a different manner can be scary, but overcoming your own limitations will open doors to more challenges that you can achieve.
It took me years of practice to get away from the wall. Leaving your comfort zone and finding new comfort zones.Have students think about their limits and find ways to safely move beyond them. This lesson resonates with me the most, especially when I was learning handstands using the wall.I’m thankful to all my teachers who have inspired me to create this list. Don’t limit yourself to using these only on the mat while in the yoga studio, many of these themes are relevant in other parts of our lives too! The themes are accumulated from life, books, music and through taking other yoga classes. For students – when your teacher asks you to set your intention, use these themes to help guide your practice. We’ve curated a list of 50 yoga class themes for you to use. Writers block is hard especially if you’re new to teaching yoga. Having a theme will not only help guide you through practice, but will allow you to do so with intention and clarity. There have been many moments where I am at a loss for words and what to say in my classes. What you say in class and how your message resonates long after your students step off their mat and out the door, is the other instruction of yoga, the reasons why you teach yoga. It’s a great way to letting your students know that yes, you’re human and that we’re all walking along this path together. But the theme you present during class sets you apart and shows your individuality as a teacher.
I’m anxious to receive the next one. Thank you very much.Have you ever left a class room where a yoga teacher began class by presenting a theme and then elegantly wove it into your body through asana instruction? The beauty of a synchronized combination of breath, asana, and intention is something to look forward to each time you revisit your mat. A good theme has the ability to inspire, generate insight, provide fodder for reflection, and even provoke!īecoming a successful yoga teacher means being able to give concise and clear-cut cues to allow students to float smoothly between asanas (or poses).
I have been using them and i like them very much. I started last month teaching yoga. Your yoga sequences has been very useful for me. I am looking forward to next month’s classes!!! I have just added some more asanas for more advanced students. I am very pleased with this first month of ready – made classes. Wow, it is a great source for a new teacher like, what makes me a happier yoga teacher is making friendship and sharing yoga things with other senior teacher like you….Īwesome idea Anga – thank you for finding me!! We are all so busy,Īnd coming up with creative, safe flows is sometimes just another My head is already spinning a million miles an hour and this provides a breath of fresh air 🙂 Again, thank you for your time and energy- your willingness to share.
Thank you so much for this wonderful resource! I am a brand new teacher and I love the breath directions you have included with each asana. I must say that it really did help me save a lot of time preparing for the class. Thank you so much for sharing the ready to teach yoga class structure and your following up to know if it had been useful. Yoga Class Plans Class 1 Class 2 Class 3 Class 4 Class 5 Class 6 Class 7 Class 8 Testimonials:
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